Metabolism is WAY bigger than the sum total of all the chemical reactions in the body…
It also includes our:
And so much more…
When you start paying attention to it all and start living IN your body (not just in your head), you realize that your health is not just about what you eat and how much you exercise.
HOW you do food, WHAT your beliefs are around food and body, HOW you feel when you eat, and WHO you surround yourself with all matter too.
Do you agree? Or disagree?