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Can Frozen Dinners Be Healthy?

In my early 20’s, when I was single, working full-time and always on the go, I admittedly used frozen dinners regularly to help me manage my budget and time. They were simple, easy, and offered me variety without going to the store, shopping and spending a ton...
Welcome to HBD Nutrition!

Welcome to HBD Nutrition!

Hello world! Thanks for taking the time to visit my new website. If you know me personally, you likely already know how passionate I am about health and wellness. If I am new to you then this is a great place to come to learn more. My name is Beth Danowsky and I have...