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Grain-Free Banana Bread Recipe

Posted due to popular demand… This recipe is one of my favorites. Waste those brown banana’s no more! If you are gluten-free or grain-free this is sure to be a hit for your tastebuds… Even if you aren’t, I have found it to be a crowd pleaser!...
Recipe Make-Over: Sweet Potato Nachos

Recipe Make-Over: Sweet Potato Nachos

As part of my master’s program at the University of Western States, I have been exposed to a wide variety of interesting nutrition perspectives and extremely intelligent faculty and students. Because the emphasis of the program is nutrition, one of my...