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Can Frozen Dinners Be Healthy?

In my early 20’s, when I was single, working full-time and always on the go, I admittedly used frozen dinners regularly to help me manage my budget and time. They were simple, easy, and offered me variety without going to the store, shopping and spending a ton...

How to Create a ‘Real Food’ Emergency Kit

In our high-paced, modern society we are constantly seeking out new and efficient ways to improve how we operate and accomplish the endless tasks on our to-do lists. Everywhere you look, there are short-cuts being offered and life “hacks” being devised as...